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Have you spiraled further into guilt, shame, insecurity, and unhealthy eating patterns?
Do you feel disconnected from yourself to the point of not knowing who you truly are?
Are you so exhausted by the thought of another diet that you'd rather give up on yourself?
Intuitive Health and Life Coach
I help women find the root cause of their weight gain
through a mind, body, soul transformation
THE MIND- BODY TRANSFORMATION
Reconnect with your body while developing a mindful approach to food.
Individualized meal plans for your body type based upon the principles of Ayurveda.
To help you break free from self-sabotaging thoughts and patterns that are holding you back
BALANCE YOURSELF ENERGETICALLY
Align yourself with the energy of abundance
RELEASE & HEAL TRAUMA
Trapped in the body
Breakthrough and transform...
STEP INTO THE HEALTHIEST VERSION OF YOURSELF
You’re here for a reason. Something isn’t working and you’re ready to figure out where you are, where you want to go and how to get there.
This is the place to go beyond weight loss and look at the root cause of the weight gain. You are ready for a holistic approach to health.
You deserve to work with someone who understands how to meet you exactly where you are ON EVERY LEVEL, for you to create the new life that’s calling you.
SUSTAINABLE SOLUTION + 100% ACCOUNTABILITY
Learn the long-term solution to reaching a healthy weight & longevity
Hey! I am Sara
I was born and raised in Italy, now living on the beautiful Central Coast of California, and I am a single mom of two beautiful angels.
I am a certified Intuitive Eating Health & Life Coach, Spiritual Guide and Healer with a background in Ayurvedic Medicine, Whole Food Lover, Health Enthusiast that helps women create a healthy lifestyle around food, healthy habits, and emotional triggers!
So If you love the Italian culture, Mediterranean cuisine and believe in mind-body-soul connection,
Welcome to my tribe!
Dr. Barbara Blanke,
International Educational Consultant
Working with Sara is the REAL deal.