HOMEMADE STRAWBERRY MARMALADE
HOMEMADE STRAWBERRY MARMALADE *Disclaimer: This video or video description contains affiliate links. That means that I am awarded a small...
Have you spiraled further into guilt, shame, insecurity, and unhealthy eating patterns?
Do you feel disconnected from your body?
Are you so exhausted by the thought of another diet that you'd rather give up on yourself?
1) BOOK A FREE CONSULTATION WITH ME
2) WE'LL CONNECT & FIGURE OUT IF YOU ARE THE RIGHT FIT FOR MY PROGRAM
- Want to treat the ROOT CAUSE of your weight gain whether that's physical, emotional, or spiritual
- Don't want to re-start a diet AGAIN
- Your Metabolism is slow as Sh*t
- Want to STOP coping with your emotions through food
- Need help improving your body image
- Are confused with what to eat and want to learn how to make balanced meals without counting/weighing
- Are DONE looking for a new diet and desire more freedom around food
- Don't trust your body to tell you when you're hungry or full
Hey! I am Sara
I was born and raised in Italy, now living on the beautiful Central Coast of California, and I am a single mom of two beautiful angels.
I am a certified Health & Life Coach, Spiritual Guide and Healer with a background in Ayurvedic Medicine, Whole Food Lover, Health Enthusiast who helps women break unhealthy (and subconscious) patterns and become more intuitive about their body through a sustainable holistic approach.
So If you love the Italian culture, Mediterranean cuisine and believe in mind-body-soul connection,
Welcome to my tribe!
THE MIND-BODY TRANSFORMATION
HOW WE WORK
Reconnect with your body while developing a mindful approach to food.
Individualized meal plans for your body type based upon the principles of Ayurveda.
To help you break free from self-sabotaging thoughts and patterns that are holding you back
BALANCE YOURSELF ENERGETICALLY
Align yourself with the energy of abundance
RELEASE & HEAL TRAUMA
Trapped in the body
Dr. Barbara Blanke,
International Educational Consultant
STEP INTO THE HEALTHIEST VERSION OF YOURSELF
You’re here for a reason. Something isn’t working with the way you have been treating weight loss, and you’re ready to figure out where you are, where you want to go and how to get there.
This is the place to go beyond weight loss and look at the root cause of the weight gain. You are ready for a holistic approach to health.
You deserve to work with someone who understands how to meet you exactly where you are ON EVERY LEVEL, for you to find food freedom and reach a healthy weight in a non-obsessive way.