Are you ready to ditch diets that don’t work?

If you are like me and you tried different ways to get your body in shape but with either no results or no happiness in your life, then you are in the right place!!

All of my programs are one-on-one, personalized to your specific needs, issues and goals. I love to work with clients via Skype, phone and email. Office and in-home services are available in the San Luis Obispo area.

8-WEEK

PROGRAM

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MY GOAL

My goal is to help people find balance with their unique body type through a nourishing diet & healthy lifestyle. By working with me you will discover the healing power of  food and herbs and how to intuitively eat according to your nature.

I offer bodywork sessions. I love working with people who are seeking to improve their health with massage as it has many benefits for our well being. The body holds our tensions, stress and deep-rooted emotions and if we ignore it, pain will arise to let us know that something is out of balance.

 I am here to facilitate the healing process.

 

Follow me through my journey and discover ways to nourish & heal your body, mind and soul. I blog about recipes, natural remedies and motherhood. I hope you will find this entertaining and educational and I hope we will continue this journey together.

 

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