MEET SARA
When it comes to being happy and living an abundant life, they say that if you follow the expected path: a successful career, a loving family, and all the trappings of a comfortable life, you will not feel the void inside.
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At the young age of 26, my life began to crumble, and I found myself grappling with a profound sense of dissatisfaction despite the outward appearance of success.
I moved from Italy to the US in 2014, and the cultural change had already been hard enough that I wasn't prepared for the midlife crisis I was about to face in the middle of the pandemic.
I didn't know what was happening besides noticing the signs of my health rapidly declining, my self-worth and self-esteem hitting rock bottom, and feeling more disconnected from myself. That feeling of loss doesn't even describe the darkness in my life I was about to face.
Frustrated and exhausted, I sought out countless medical professionals in search of a cure. I underwent tests and scans, hoping for a diagnosis that would explain her symptoms and offer a quick fix. But repeatedly, the doctors came up with "leaky gut syndrome".
As an Ayurvedic Counselor and Certified Holistic Health Coach, I knew the root cause of my suffering was deeper than my gut health since I was at my healthiest with my organic, non-processed lifestyle.
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It wasn't until I hit rock bottom, lying in bed one night wracked with pain and despair, that I had a revelation. In a moment of clarity, I realized that my body was trying to tell me something – something I had been too busy to listen to.
With a newfound determination, I embarked on a journey of self-discovery, exploring the intricate connections between mind, body, and soul, and decided to break the toxic, emotionally abusive relationship cycles I had experienced all my life.
I was done being in toxic cycles!
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I delved into ancient practices of meditation, subconscious reprogramming, and somatic practices to quiet the mind, heal my body, and recollect the pieces of my lost soul.
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As I peeled back the layers of stress and tension built up over the years, I began to feel a profound shift within myself. I unearthed buried emotions and unresolved traumas, releasing them with each deep breath and gentle stretch.
Slowly but surely, my physical symptoms began to fade away, replaced by a sense of lightness and vitality I hadn't felt in years.
I was able to rebuild my life from the ground up, be present for my children, reconnect with my Higher Self, and step into my Purpose.
Through my midlife crisis (my Spiritual Awakening), I realized that true happiness could not be found in external achievements or material possessions. It lays in embracing one's authentic self, breaking toxic cycles, and living in alignment with one's deepest values and desires.
Through the struggle, I created a system to help you reconnect with the most important thing in this world: Yourself and reclaim a healthy and spiritually balanced lifestyle in today's crazy modern age.
Together, we're building a more conscious community of spiritually connected individuals.
Thank you for being part of this journey with me,
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Sara