Become an expert in your body
FOOD ENERGETICS
An online program to help you become an expert in your body and become Intuitive with food.
Enrollment Open for February 2024
“I had been listening to Love Holistic Living for a long time and my relationship with food had improved, but signing up for the course helped me get to a true and complete understanding of my body and achieve freedom. I am so grateful I decided to sign up."
Susie, food energetics program participant.
“I highly benefitted from working with you through this program- I have learned so much about myself and how food affects me both physically & emotionally. I feel like I know how to use my Intuition around food now. Thank you
so much for sharing your wisdom."
Fiona, food energetics program participant.
Imagine having a peaceful & easy relationship
with food & body
Imagine understanding the language your body is speaking.
Not spending all your time and energy worrying about your diet.
Being able to…
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Trust your body’s cues
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Understand the effects that food has on your physical and emotional body
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Understand how to bring the body back to balance through holistic & dietary lifestyle changes
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Understand your metabolism & how to kickstart it to break down food properly
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How to cleanse your body properly in a non-restrictive way
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Let go of guilt, shame & any other energetic blockages you may be still holding onto.
So that you can...
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Feel more confident in social settings, at family gatherings, and on your next date around food.
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Free up mental space for creativity and connection
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Feel free around food because you understand the real concept of TUNING IN, using your intuition and food energetics
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Feel free to eat chocolate & champagne, without going to the gym for a three-hour workout to “earn it.”
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Connecting with the feminine energy about trust and respect towards our feelings, emotions, and body rather than relying on external factors to determine how much we eat and move.
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Getting rid of subconscious roadblocks that are keeping you stuck in "perfectionism".
What you'll get with this program:
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2 weekly calls with me
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Private like-minded online community
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Video library content to support you and your journey (that will be yours forever to rewatch)
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Email support by Sara & the Team
WHEN YOU JOIN YOU GET:
VIDEO LIBRARY
RECORDED FOR YOU TO ENJOY FROM ANYWHERE AT ANY TIME.
2 WEEKLY
GROUP COACHING
TO GUIDE YOU THROUGH THE JOURNEY
VIP SUPPORT
MONDAY- FRIDAY
WITH SARA
BONUS
AYURVEDIC CLEANSE ONLINE KIT & INSTRUCTIONS
FREE COPY OF MY BOOK
FOR FIRST TIME CLIENTS
PRIVATE ONLINE COMMUNITY
TO FEEL SUPPORTED
SUCCESS PLAN
DOWNLOADABLE PRINTABLE PDFs
FOOD ENERGETICS
LEARN THE ENERGIES BEHIND FOOD & BODY
TO BECOME AN INTUITIVE
SPIRITUAL GUIDANCE
SARA WILL CONNECT WITH HER SPIRIT GUIDES TO GIVE YOU SPECIFIC GUIDANCE
Learn your energetic mind body type (your innate consitution and your natural balanced state of your mind and body)
Learn the energies of food items and how they impact your mind & body.
Learn how to health issues manifest in the body
How the 5 elements ( Air, Ether, Water, Fire & Earth) influence your diet, the season, the clock in a day.
How to identify your imbalance and decode body signs and cues
How to bring yourself back to balance through dietary and lifestyle practices.
Identifying and clearing energetic and/or emotional blocks from the organs and parts of the body that are storing them.
How to shift & reprogram limiting beliefs that are holding you back from living in freedom & intuitively.