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Become an expert in your body

FOOD ENERGETICS

 

An online program to help you become an expert in your body and become Intuitive with food. 

Enrollment Open for February 2024

“I had been listening to Love Holistic Living for a long time and my relationship with food had improved, but signing up for the course helped me get to a true and complete understanding of my body and achieve freedom. I am so grateful I decided to sign up." 

Susie, food energetics program participant.

“I highly benefitted from working with you through this program- I have learned so much about myself and how food affects me both physically & emotionally. I feel like I know how to use my Intuition around food now.  Thank you

so much for sharing your wisdom."

 

Fiona, food energetics program participant. 

Imagine having a peaceful & easy relationship

with food & body

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Imagine understanding the language your body is speaking.

Not spending all your time and energy worrying about your diet. 

Being able to…

 

  • Trust your body’s cues 

  • Understand the effects that food has on your physical and emotional body

  • Understand how to bring the body back to balance through holistic & dietary lifestyle changes

  • Understand your metabolism & how to kickstart it to break down food properly

  • How to cleanse your body properly in a non-restrictive way

  • Let go of guilt, shame & any other energetic blockages you may be still holding onto.

So that you can...

  • Feel more confident in social settings, at family gatherings, and on your next date around food.

  • Free up mental space for creativity and connection

  • Feel free around food because you understand the real concept of  TUNING IN, using your intuition and food energetics

  • Feel free to eat chocolate & champagne, without going to the gym for a three-hour workout to “earn it.”

  • Connecting with the feminine energy about trust and respect towards our feelings, emotions, and body rather than relying on external factors to determine how much we eat and move.

  • Getting rid of subconscious roadblocks that are keeping you stuck in "perfectionism".

ARE YOU READY TO TAKE FOOD TO THE NEXT LEVEL?

What you'll get with this program:

  • 2 weekly calls with me

  • Private like-minded online community

  • Video library content to support you and your journey (that will be yours forever to rewatch)

  • Email support by Sara & the Team

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WHEN YOU JOIN YOU GET:

VIDEO LIBRARY

RECORDED FOR YOU TO ENJOY FROM ANYWHERE AT ANY TIME.

2 WEEKLY

GROUP COACHING

TO GUIDE YOU THROUGH THE JOURNEY

VIP SUPPORT

EMAIL

MONDAY- FRIDAY

WITH SARA

BONUS

AYURVEDIC CLEANSE ONLINE KIT & INSTRUCTIONS

FREE COPY OF MY BOOK

FOR FIRST TIME CLIENTS

PRIVATE ONLINE COMMUNITY

TO FEEL SUPPORTED

SUCCESS PLAN

DOWNLOADABLE PRINTABLE PDFs

FOOD ENERGETICS

LEARN THE ENERGIES BEHIND FOOD & BODY

TO BECOME AN INTUITIVE

SPIRITUAL GUIDANCE

SARA WILL CONNECT WITH HER SPIRIT GUIDES TO GIVE YOU SPECIFIC GUIDANCE

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Learn your energetic mind body type (your innate consitution and your natural balanced state of your mind and body)

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 Learn the energies of food items and how they impact your mind & body.

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Learn how to  health issues manifest in the body

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How the 5 elements ( Air, Ether, Water, Fire & Earth) influence your diet, the season, the clock in a day.

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How to identify your imbalance and decode body signs and cues 

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How to bring yourself back to balance through dietary and lifestyle practices.

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Identifying and clearing energetic and/or emotional blocks from the organs and parts of the body that are storing them.

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How to shift & reprogram limiting beliefs that are holding you back from living in freedom & intuitively. 

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