Avocado Chocolate Mousse

Hello my friends,


January 2020 went by so fast and here we are, already in February.


I don't know if I told you guys but I have entered this year as a single mom!

Many of you already know what I am going through and I thank each one of you that has showed me support during the past months.

Life has been up and down...there are good days and bad days but there isn't one day that I am not grateful for the life and the beautiful children I have.

Despite the many sorrows my heart has, I choose to look up and learn from my experience because as the old saying goes.... "if it doesn't kill you, It will make you stronger", right?


Anyway, today I wanted to share with you my all time FAVORITE RECIPE for


AVOCADO CHOCOLATE MOUSSE

It is ....

creamy

nourishing

chocolaty

plant-based

gluten-free

& absolutely irresistible!



INGREDIENTS

5 avocados

3/4 cup of cacao powder

3/4 cup of maple syrup

1 tsp vanilla

4 tbsp coconut oil

pinch of pink Himalayan sea salt


DIRECTIONS


- Cut open your avocado, remove the pits and spoon out into the bowl of a food processor.

- Pulse for a minute or so, just to break them up a bit.

- Then add in the rest of the ingredients. Pulse for 2 minutes, or until well combined.

- Once the mousse is silky smooth, it is ready to serve!


Note: It is recommended to leave the mousse in the fridge for 1 hour or more before serving it.

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My goal is to help people find balance with their unique body type through a nourishing diet & healthy lifestyle. By working with me you will discover the healing power of  food and herbs and how to intuitively eat according to your nature.

I offer bodywork sessions. I love working with people who are seeking to improve their health with massage as it has many benefits for our well being. The body holds our tensions, stress and deep-rooted emotions and if we ignore it, pain will arise to let us know that something is out of balance.

 I am here to facilitate the healing process.

 

Follow me through my journey and discover ways to nourish & heal your body, mind and soul. I blog about recipes, natural remedies and motherhood. I hope you will find this entertaining and educational and I hope we will continue this journey together.

 

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