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Yoga at Home

Subconscious Reprogramming

A revolutionary whole-brain method, grounded in neuroscience, that provides healing at a cellular level.

SUBCONSCIOUS REPROGRAMMING. Based upon the principles of RIM (Regenerating Images in Memories), this session is a revolutionary whole-brain method, grounded in neuroscience, that naturally processes emotion. Working first with raw emotion, rather than thought, RIM allows for profound change at a cellular level. RIM is a transformational, verbal technique that quickly and easily releases stuck negative emotional memories and regenerates them into positive ones. RIM is used by psychologists, coaches, therapists, counselors, social workers, and other helping professionals.


Sara Garofalo ( • Foto e video di Instagram - Google Chrome 1_24_202

Did you know that your subconscious mind is responsible for 95% of your brain's processing power beyond your conscious awareness? 

This leaves the other 5% for your conscious, critical thinking daily.

That's pretty incredible when you consider that throughout your waking hours, all that working, talking, planning, and creating that you're doing is only accessing 5% of your brain. Whoa.


Here is an example of how it works around lifestyle and eating habits. You want to eat healthier, but every time you start on a Monday, you self-sabotage yourself by not waking up early enough, not bringing healthy snacks with you, or not finding time to exercise. 

You try to change that, and there are two routes I see people take. 


#1 ROUTE is to take the slow and steady approach by consciously choosing an empowering new mindset or belief, focusing intently on it daily, and practicing it daily so that, over time, it becomes a new ingrained habit or way of thinking about yourself or the world.

This takes practice, tenacity, and a willingness to be uncomfortable for as long as it takes to make that new habit stick and feel "comfortable" as you develop a higher level of competence with it.


The CHALLENGE - you might be working against a competing thought or limiting belief that lies at the subconscious level! And with its 95% computing power and the emotions to back it, the subconscious belief will ALWAYS win.

#2 ROUTE - is for those who are impatient like me. Those who are ready to be done with that old way of being that has been holding you back for years, perhaps decades.


This rapid rewiring method incorporates the tools and techniques from the first route but supercharges the process by Directly accessing your subconscious mind, finding the originating event that created the limiting belief or behavior, and helps you reprogram your subconscious mind within 7-14 days.


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Weight Gain/Health Issues

Release Traumas that are blocking the physical body and are the root to chronic illnesses and/or weight gain



Stop attracting from your Wound Center and start attracting from your Self Worth



Release money blocks that are stopping you from experiencing abundance.

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