Healthy snacks require some planning. To manage your hunger, I put together this video of my all-time favorite Healthy Snacks. In this vi...

This healthy Pasta alla Carbonara is not only delicious but it is the "real authentic" recipe coming straight from Italy to you ! So what...

Hello my friends, January 2020 went by so fast and here we are, already in February. I don't know if I told you guys but I have entered t...

This Pumpkin Pie is so easy to make! It requires just a few ingredients, and five minutes of your time to get it into the oven. Perfect f...

Cucumber water has been around for a very long time – years before the infused water mania began. According to Ayurveda, the summer mont...

Hi everyone, have you ever desired a cake that combines chocolate and vanilla together? ...have you ever wanted a treat that can be guilt...

I finally came back from Italy and, let me tell you, saying goodbye to family and friends was definitely bitter-sweet! We are finally bac...

Probiotics, why are they so important? Our body is full of bacteria, both good and bad. Probiotics are live bacteria and yeasts that are ...