I help women find the root cause of their weight gain
through a mind, body, soul transformation

UNLOCK THE HEALTHIEST & MOST AUTHENTIC VERSION OF YOURSELF

 
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Here are your steps:

 

1) BOOK A FREE 15 MIN DISCOVERY CALL WITH ME

2) WE'LL CONNECT & FIGURE OUT IF YOU ARE THE RIGHT FIT FOR MY PROGRAM

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Align your
body, mind, and soul

Intuitive Health and Life Coach 

THE MIND- BODY TRANSFORMATION

OFFERINGS

HOLISTIC NUTRITION

 

Reconnect with your body while developing a mindful approach to food.

Individualized meal plans for your body type based upon the principles of Ayurveda.

SUBCONSCIOUS REPROGRAMMING

 

 To help you break free from self-sabotaging thoughts and patterns that are holding you back

BALANCE YOURSELF ENERGETICALLY

Align yourself with the energy of abundance

RELEASE & HEAL TRAUMA

Trapped in the body

Breakthrough and transform...

STEP INTO THE HEALTHIEST VERSION OF YOURSELF

 

You’re here for a reason. Something isn’t working and you’re ready to figure out where you are, where you want to go and how to get there.

This is the place to go beyond weight loss and look at the root cause of the weight gain. You are ready for a holistic approach to health.

 

You deserve to work with someone who understands how to meet you exactly where you are ON EVERY LEVEL, for you to create the new life that’s calling you.

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SUSTAINABLE SOLUTION + 100% ACCOUNTABILITY

 

Learn the long-term solution to reaching a healthy weight & longevity 

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Hey! I am Sara

I was born and raised in Italy, now living on the beautiful Central Coast of California, and I am a single mom of two beautiful angels. 

I am a certified Intuitive Eating Health & Life Coach, Spiritual Guide and Healer with a background in  Ayurvedic Medicine, Whole Food Lover, Health Enthusiast that helps women create a healthy lifestyle around food, healthy habits, and emotional triggers!

So If you  love the Italian culture, Mediterranean cuisine and believe in mind-body-soul connection, 

Welcome to my tribe!

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Dr. Barbara Blanke,

International Educational Consultant

Working with Sara is the REAL deal.

Her emphasis on mindset, stress, and gut health will change your life. I have always thought that I did not have the genes or body type to look fit. Sara will help you reflect on who you are and who you want to be in life. The best thing that I learned is that I can and want to eat clean and have time for myself, and now I do! All my family and friends have noticed how much happier I am and I feel great! Having white space on my calendar daily to focus on me has been life-changing! Don't miss the opportunity to work with Sara. She is such an amazing life coach!
 
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READY TO TAKE YOUR POWER BACK?
Start here!

To uncover your metabolic body type using ancient wisdom to discover your body’s unique needs so your weight loss journey will finally get you the results you’ve been seeking.
 

Health is a complete state of harmony between mind, body & spirit.

B.K.S Iyengar
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